THAT'S THE PURSUIT OF LIFE, ISN'T IT?
Exercise | Boost Your Brain Power | Stay Young Forever
What you eat is what you are. Eating healthy is the key to look and feel good and also function effectively. Breakfast, being the most important meal of the day, should include a variety of fruits, vegetables, or grains. Also, one must only eat on feeling hungry and till the point of time you feel satisfied. This helps in better digestion of food.
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